AKA, The Best Muffins Yet!
My google reader is PACKED with primal/paleo cooking blogs. Most recipes are relatively appealing and I’ll star the ones that I want to try, but the majority of them stay just there – in my archives, waiting their turn.
However, when these showed up in Holly’s blog yesterday, I knew I absolutely had to make them – I had over-ripe bananas and a handful of crushed walnuts leftover from another baking adventure, so it was the perfect fit! I modified her recipe a bit because I wanted to use up the rest of my maple syrup, but HOLY COW. These knocked my socks off! They smelled amazing while they were baking and rose to look big and fluffy like normal (aka non-paleo) muffins do. This is one of those things you make when someone doesn’t believe you that paleo/primal eating is still delicious!
Paleo Banana-Walnut-Maple Muffins:
adapted from Holly Would If She Could
- 1/2 c coconut flour
- 6 eggs
- 1/2 c dark maple syrup
- 1/3 c olive oil
- 1 tbsp vanilla
- 1 tsp baking soda
- 2/3 c chopped walnuts
- 2 very ripe bananas, diced
Those do sound like amazing muffins. What a great find and thanks for sharing 🙂
Yum, these look awesome!!
Oh I’m so glad you liked them! I think they taste just as good as muffins full of sugar and grains! In fact, I may just have to whip up a batch this afternoon — I have a sad stack of bananas on my counter top. 😉
They are definitely my favorite to date, thanks for stopping by and checking out my version! 🙂